25.5" (65cm) Yoga Fitness Ball Ring Base Resistance Bands Anti-Burst Core Teal

(No reviews yet) Write a Review
6.00 LBS

4 Great reasons to buy from us:

Product Description Yoga Ball is an exercise ball constructed of soft elastic rubber, a removable valve stem allows the ball to be filled with air.

Wide range of exercises uses more muscles The stability ball is a great way to get extra support for moves that require endurance and flexibility and it also adds a balance challenge to some yoga poses.

Durable Anti-Burst The stability ball is made of professional eco-friendly PVC material and does not contain BPA and heavy materials. It is also explosion-proof, so even if you sit on it it will slowly deflate without bursting.

How do you use an exercise ball? One common way to use a stability ball is as a substitute for a bench. If you’re accustomed to performing exercises with a stable bench, using an exercise ball will require focusing on your core, hip, and shoulders in a new way.  Because more muscles are needed in the exercise, you can get better results while using less weight.

Yoga and Stretching Rolling Squats with the ball  ●  Upward facing dog and downward facing dog  ●  Downward dog with leg lift to lunge stretch  ●  Seated spinal rotation  ●  Seated stork pose  ●  Warrior I to warrior II and side angle  ●  Torso rotation  ●  Prone scissor kicks  ●  Superman on the ball  ●  Child's pose  ●  Forearm balance  ●  Bridge on the ball  ●  Lying hip stretch

Workout Exercises Stability ball jackknife  ●  Stability ball hamstring curl  ●  Stability ball dead bug  ●  Stability ball V-pass  ●  Stability decline push-up  ●  Stability ball wall squat  ●  Russian twist  ●  Single-leg stability ball hip thrust  ●  shoulder raise  ●  Stability ball roll out

Health and Exercise Benefits A primary benefit of exercising with an exercise is that the body responds to the instability of the ball to remain balanced, engaging more muscles to control the action.  Those muscles become stronger over time to keep balance.  The core body muscles such as the abdominal muscles and back muscles, are the focus of exercise ball fitness programs.

Another major benefit of using an exercise ball is the ability to recruit more muscle units without the need to increase the total load.  The greatest benefit to increase activation of core trunk stabilizers abdominal muscles is increased core strength and greater resistance to injury.

Home or Office Chair Fitness experts and some doctors also recommend sitting on an exercise ball instead of an office chair.

What size stability ball should I get? To find the perfect size, all you need to know is your height. If you’re 5’4″ or taller, opt for a ball that’s 65 cm in diameter. If you’re shorter, 55 cm is best. Use a tape measure to make sure that you have inflated your ball to the specified size.  It should be firm to the touch, but not over inflated. 


US Shipping Details

• Your order is processed during business hours and we ship next business day. A tracking number is updated by 5.00pm PST. (*Some restrictions apply)

• We do not ship to APO/FPO and Post Office box addresses.

• Free S&H charges do not apply to International Customers.

• Free shipping does not apply to Alaska, Hawaii, Puerto Rico and all other U.S.A Territories. Customers pay additional S&H fee.

• If free shipping is selected for one of these destinations we reserve the right to cancel your order. Please select an alternative shipping method to ensure quick processing and the fastest delivery.

• Please see shipping calculator on this listing to see if this item is offered in your area and then use the Calculate Cost Option.

• Please note USPS Priority and first class are not guaranteed delivery times.



We have no control over them, nor will be able to quote you on what they may be. Please check with your country's customs office to determine what these additional costs will be prior to bidding/buying.

• Regardless of the shipping option chosen, please understand that once your item leaves the United States, we have no control over the shipment time frame. There is nothing we can do if your country decides to hold your package in customs.

• Shipping costs are located on the "Shipping and Payments" tab on the top of the listing.

• Express shipping is available. The options and pricing will be stated on the item's eBay listing page.

• Please note when choosing USPS First Class Mail, there is no time-frame in which your package will arrive. The United States Postal Service does not guarantee any dates, so neither can we. Please understand that you are taking a risk by choosing First Class Mail or Priority Flat Rate and it can, in some cases, take a very long time to arrive. We also will not be able to offer you a refund if your item is taking a long time to arrive, even if you are waiting for months.


Shipping Time Frame

• Orders are normally processed and shipped within 24 hours of payment being received.

• Any orders placed after 3pm PST on Friday will be processed and shipped the following Monday.

• Expedited/Priority shipping is available. The options and pricing will be stated on the item's eBay listing page.

• Once the label for your item is created, you will receive a tracking number via eBay. Tracking information will be updated once the carrier picks up your item.



• Returns are accepted up to 30 days after purchase, only if items have never been used. We reserve the right to refuse returns in which the value has been diminished in some way.

• Everything received must be shipped back for exchange or refund. Buyer is to pay for Return Shipping chargers.

• Ship the item back to us and include a note stating whether you would like an exchange or refund and why you are returning it.

• We will ship exchanges after we receive the returned item.

• We offer a 30 - Day Money Back Guarantee excluding your original shipping and handling charges.

• Contact us prior for a return authorization number and shipping instructions.

• Buyer pays the return shipping cost.

• If the item was offered at Free Shipping an $8.00 Shipping Fee will be deducted from the final refund.

• Any Gift with Purchase associated with your order must be returned as well.

You can find us at..

Customers Also Viewed

Related Products